End my Day
What is it?
Sleep experts and successful people tell us that the last hour before sleep should be spent in quiet reflection. End my Day provides an opportunity to review your day’s activities, consider what you did well, what you learned and what you might do better tomorrow or next time a similar situation arises. You can mark items as complete, providing a record of your activities and you can finish with a link to your favorite music or meditation site so that sleep comes easily.
Personalized for me!
Self-development gurus recommend journaling as a way of ensuring that your life is going where you want it to. End my Day provides a space for journaling with the use of customizable ‘tags’ allowing you to later view a report of all your reflections on a certain topic. e.g. “things I have learned”, “milestones reached by my child” etc.
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